FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN CAESAR WRAPCHICKEN CAESAR WRAP
Calories224224
Protein12.9 g12.9 g
Total fat9.8 g9.8 g
Saturated fat3.1 g3.1 g
Carbohydrate20.0 g20.0 g
Fiber1.2 g1.2 g
Sugars0.8 g0.8 g
Sodium412 mg412 mg
Potassium
Calcium157 mg157 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.