FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN & CHEESE CHIMICHANGA, CHICKEN & CHEESEORGANIC SPINACH & CHEESE RAVIOLI
Calories225225
Protein8.4 g10.0 g
Total fat7.8 g5.0 g
Saturated fat1.8 g2.9 g
Carbohydrate30.3 g36.7 g
Fiber1.4 g1.7 g
Sugars0.0 g1.7 g
Sodium408 mg200 mg
Potassium—350 mg
Calcium28 mg58 mg
Iron2 mg1 mg
full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.