Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & CHEESE TAQUITOS, CHICKEN & CHEESEBREADED MOZZARELLA CHEESE STICKS

Calories324324

Protein10.3 g13.2 g

Total fat17.6 g17.6 g

Saturated fat3.7 g6.6 g

Carbohydrate30.9 g27.9 g

Fiber1.5 g1.5 g

Sugars0.0 g1.5 g

Sodium632 mg809 mg

Potassium——

Calcium59 mg294 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.