Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN CHILI WITH BEANSROUNDY'S, CHILLI WITHOUT BEANS

Calories119119

Protein10.1 g6.8 g

Total fat4.8 g6.8 g

Saturated fat1.3 g3.0 g

Carbohydrate9.3 g7.2 g

Fiber2.2 g1.3 g

Sugars0.9 g1.3 g

Sodium423 mg521 mg

Potassium——

Calcium18 mg17 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.