Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN COBB SALADVEGETABLE GARNISH WITH BUCKWHEAT, VEGETABLE

Calories9090

Protein7.5 g1.7 g

Total fat5.0 g7.0 g

Saturated fat1.0 g0.0 g

Carbohydrate4.0 g5.2 g

Fiber2.0 g2.6 g

Sugars1.5 g1.7 g

Sodium181 mg400 mg

Potassium——

Calcium30 mg17 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.