Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN DRUMSTICKSSTUFFED CHICKEN BREASTS

Calories184185

Protein18.4 g25.1 g

Total fat12.3 g8.8 g

Saturated fat3.5 g4.0 g

Carbohydrate0.0 g1.3 g

Fiber0.0 g0.0 g

Sugars0.0 g0.4 g

Sodium79 mg445 mg

Potassium——

Calcium18 mg110 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.