FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & DUMPLINGS SOUPCREAMY CHICKEN & WILD RICE SOUP, CHICKEN
Calories5757
Protein2.5 g2.4 g
Total fat1.2 g3.5 g
Saturated fat0.6 g2.2 g
Carbohydrate9.0 g4.2 g
Fiber0.8 g0.4 g
Sugars0.8 g1.1 g
Sodium265 mg166 mg
Potassium60 mg
Calcium16 mg13 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.