Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChicken Egg RollPF CHANGS Orange Chicken, 36 OZ

Calories140139

Protein10.0 g6.5 g

Total fat3.0 g4.4 g

Saturated fat0.0 g0.7 g

Carbohydrate20.0 g17.7 g

Fiber2.0 g1.7 g

Sugars3.0 g11.2 g

Sodium330 mg310 mg

Potassium206 mg207 mg

Calcium31 mg14 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.