Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChicken Egg Roll - CommercialVegetable Egg Roll - Commercial

Calories165165

Protein11.8 g4.7 g

Total fat3.5 g4.1 g

Saturated fat0.0 g0.0 g

Carbohydrate23.5 g28.2 g

Fiber3.5 g3.5 g

Sugars3.5 g2.4 g

Sodium400 mg235 mg

Potassium——

Calcium47 mg32 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.