Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN EGG ROLLSBITE-SIZED SOFT PRETZELS

Calories192192

Protein7.7 g5.5 g

Total fat5.8 g0.7 g

Saturated fat1.3 g0.0 g

Carbohydrate26.9 g42.5 g

Fiber2.6 g1.4 g

Sugars2.6 g1.4 g

Sodium487 mg151 mg

Potassium192 mg—

Calcium0 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.