FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN EGGROLLSORGANIC, VEGGIE BITES, VEGGIE
Calories188188
Protein9.4 g4.7 g
Total fat5.3 g10.6 g
Saturated fat1.2 g1.2 g
Carbohydrate25.9 g22.4 g
Fiber3.5 g3.5 g
Sugars2.4 g2.4 g
Sodium341 mg353 mg
Potassium294 mg
Calcium24 mg35 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.