Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN FILLETS, SWEET & SAVORYTURKEY BURGERS, TURKEY

Calories170170

Protein19.4 g19.6 g

Total fat6.1 g9.8 g

Saturated fat1.2 g2.2 g

Carbohydrate10.3 g0.0 g

Fiber1.2 g0.0 g

Sugars2.4 g0.0 g

Sodium612 mg250 mg

Potassium273 mg—

Calcium0 mg18 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.