Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN FLAVORED FRIED RICE, CHICKENCOUNTRY BUTTERED MASHED POTATOES

Calories370370

Protein8.2 g7.4 g

Total fat1.4 g9.3 g

Saturated fat0.0 g3.7 g

Carbohydrate80.8 g70.4 g

Fiber5.5 g3.7 g

Sugars4.1 g3.7 g

Sodium836 mg1630 mg

Potassium247 mg556 mg

Calcium0 mg74 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.