Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN FRANKS, CHICKENHOT CREOLE BOUDIN, HOT CREOLE

Calories209209

Protein16.4 g5.8 g

Total fat13.4 g9.3 g

Saturated fat3.7 g3.5 g

Carbohydrate3.0 g23.3 g

Fiber0.0 g1.2 g

Sugars0.0 g1.2 g

Sodium1164 mg488 mg

Potassium——

Calcium0 mg23 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.