FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN GRILLERSFRESH GROUND TURKEY
Calories212214
Protein23.5 g18.8 g
Total fat11.8 g15.2 g
Saturated fat3.5 g4.5 g
Carbohydrate1.2 g0.0 g
Fiber0.0 g0.0 g
Sugars1.2 g0.0 g
Sodium929 mg103 mg
Potassium
Calcium24 mg18 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.