Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN IN CHILI SAUCE, CHICKENTHE PREMIUM VEGAN CHILI

Calories6161

Protein1.9 g3.7 g

Total fat0.9 g0.4 g

Saturated fat0.5 g0.0 g

Carbohydrate11.3 g11.4 g

Fiber1.4 g3.7 g

Sugars0.9 g2.9 g

Sodium465 mg306 mg

Potassium——

Calcium19 mg82 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.