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Per 100 gCHICKEN IN GREEN SAUCECHICKEN PIE, CHICKEN
Calories195195
Protein8.8 g17.7 g
Total fat12.4 g8.4 g
Saturated fat4.4 g3.5 g
Carbohydrate13.3 g10.2 g
Fiber1.8 g1.3 g
Sugars0.9 g1.3 g
Sodium354 mg345 mg
Potassium142 mg—
Calcium71 mg18 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.