Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN IN MOLE SAUCECENTO WHOLE SHELLEDA BABY CLAMSE

Calories7373

Protein9.8 g10.7 g

Total fat2.5 g0.9 g

Saturated fat0.8 g0.5 g

Carbohydrate2.9 g2.9 g

Fiber0.0 g0.0 g

Sugars0.4 g0.2 g

Sodium269 mg388 mg

Potassium—0 mg

Calcium8 mg46 mg

Iron0 mg9 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.