FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN LASAGNA BOWLWAGON WHEELS CHEESE PIZZA
Calories141141
Protein12.6 g6.3 g
Total fat7.5 g3.9 g
Saturated fat3.9 g1.7 g
Carbohydrate5.5 g19.9 g
Fiber1.2 g1.5 g
Sugars1.2 g3.4 g
Sodium322 mg204 mg
Potassium294 mg136 mg
Calcium177 mg101 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.