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Per 100 gCHICKEN LO MEINFETTUCCINI WITH MEAT SAUCE PASTA
Calories102102
Protein5.5 g4.3 g
Total fat2.4 g3.1 g
Saturated fat0.6 g1.0 g
Carbohydrate14.5 g13.7 g
Fiber2.0 g3.5 g
Sugars2.4 g2.4 g
Sodium235 mg259 mg
Potassium—271 mg
Calcium16 mg51 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.