FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN LO MEINFETTUCCINI WITH MEAT SAUCE PASTA
Calories102102
Protein5.5 g4.3 g
Total fat2.4 g3.1 g
Saturated fat0.6 g1.0 g
Carbohydrate14.5 g13.7 g
Fiber2.0 g3.5 g
Sugars2.4 g2.4 g
Sodium235 mg259 mg
Potassium271 mg
Calcium16 mg51 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.