Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN MAPLE BREAKFAST LINKSBREAKFAST SAUSAGE PATTIES

Calories211211

Protein14.0 g17.5 g

Total fat12.3 g14.0 g

Saturated fat3.5 g5.3 g

Carbohydrate10.5 g1.8 g

Fiber0.0 g0.0 g

Sugars8.8 g1.8 g

Sodium772 mg702 mg

Potassium——

Calcium35 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.