FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN MEATBALLSAUTHENTIC TERIYAKI CHICKEN, TERIYAKI
Calories175175
Protein12.5 g11.1 g
Total fat7.5 g3.5 g
Saturated fat1.9 g0.6 g
Carbohydrate7.5 g23.4 g
Fiber0.0 g0.6 g
Sugars1.3 g11.1 g
Sodium550 mg485 mg
Potassium217 mg
Calcium60 mg12 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.