Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN MEATBALLSITALIAN CHICKEN MEATBALLS, ITALIAN

Calories165165

Protein18.8 g15.3 g

Total fat9.4 g11.8 g

Saturated fat2.4 g3.5 g

Carbohydrate2.4 g2.4 g

Fiber1.2 g1.2 g

Sugars1.2 g0.0 g

Sodium518 mg424 mg

Potassium—82 mg

Calcium94 mg47 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.