Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gChicken, meatless, breaded, friedFrankfurter, meatless

Calories234233

Protein21.3 g19.6 g

Total fat12.8 g13.7 g

Saturated fat1.1 g1.7 g

Carbohydrate8.5 g7.7 g

Fiber4.3 g3.9 g

Sugars0.0 g0.0 g

Sodium400 mg471 mg

Potassium300 mg98 mg

Calcium42 mg33 mg

Iron4 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.