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Per 100 gCHICKEN MINISPORK EGG ROLLS, PORK
Calories231231
Protein11.1 g7.7 g
Total fat15.7 g10.3 g
Saturated fat4.6 g3.2 g
Carbohydrate13.0 g25.6 g
Fiber0.9 g1.3 g
Sugars0.9 g1.3 g
Sodium407 mg513 mg
Potassium—218 mg
Calcium0 mg0 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.