Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN NOODLE SOUPBROCCOLI & CHEESE SOUP

Calories6666

Protein4.4 g3.1 g

Total fat2.0 g3.5 g

Saturated fat0.7 g2.0 g

Carbohydrate10.1 g4.8 g

Fiber0.4 g0.9 g

Sugars0.9 g2.2 g

Sodium401 mg304 mg

Potassium62 mg—

Calcium9 mg88 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.