Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN NOODLE SOUPNEW ENGLAND CLAM CHOWDER SOUP

Calories7575

Protein8.3 g2.5 g

Total fat0.8 g4.2 g

Saturated fat0.2 g0.6 g

Carbohydrate8.3 g6.7 g

Fiber0.4 g0.8 g

Sugars0.8 g0.4 g

Sodium200 mg329 mg

Potassium—88 mg

Calcium8 mg12 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.