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Per 100 gCHICKEN NOODLE SOUPRICH & HEARTY SOUP
Calories4545
Protein2.0 g2.8 g
Total fat1.4 g0.6 g
Saturated fat0.2 g0.2 g
Carbohydrate7.3 g6.9 g
Fiber0.4 g0.8 g
Sugars0.4 g1.6 g
Sodium420 mg279 mg
Potassium—231 mg
Calcium8 mg8 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.