Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN NOODLE SOUP MIX, CHICKEN NOODLESPLIT PEA SOUP

Calories352352

Protein9.3 g24.1 g

Total fat2.8 g1.9 g

Saturated fat0.9 g0.0 g

Carbohydrate72.2 g61.1 g

Fiber3.7 g14.8 g

Sugars9.3 g3.7 g

Sodium2204 mg741 mg

Potassium——

Calcium37 mg37 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.