Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN NUGGETS BREADED, CHICKENMINI CHICKEN EGG ROLLS

Calories177177

Protein14.2 g4.4 g

Total fat5.3 g6.2 g

Saturated fat0.9 g1.3 g

Carbohydrate18.6 g24.8 g

Fiber0.9 g1.8 g

Sugars0.0 g2.6 g

Sodium496 mg478 mg

Potassium257 mg119 mg

Calcium0 mg18 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.