Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN NUGGETS FOR KIDSKETTLECORN CHICKEN

Calories262262

Protein11.9 g16.7 g

Total fat14.3 g10.7 g

Saturated fat1.2 g2.4 g

Carbohydrate19.1 g25.0 g

Fiber0.0 g0.0 g

Sugars2.4 g8.3 g

Sodium286 mg643 mg

Potassium143 mg—

Calcium24 mg24 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.