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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN PASTA POMODORO, CHICKENCALIFORNIA STYLE MEAL
Calories9999
Protein6.7 g5.0 g
Total fat2.1 g2.8 g
Saturated fat0.5 g0.5 g
Carbohydrate13.4 g14.1 g
Fiber2.1 g3.2 g
Sugars1.8 g2.5 g
Sodium166 mg187 mg
Potassium180 mg258 mg
Calcium35 mg42 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.