Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN PATTIESCHICKEN BREAST TENDERS

Calories298277

Protein14.3 g13.9 g

Total fat21.4 g19.8 g

Saturated fat8.3 g6.9 g

Carbohydrate13.1 g11.9 g

Fiber1.2 g1.0 g

Sugars0.0 g0.0 g

Sodium762 mg713 mg

Potassium——

Calcium0 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.