Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN PATTIESBLACK ANGUS BEEF BURGERS, BLACK ANGUS BEEF

Calories247247

Protein13.7 g17.6 g

Total fat15.1 g19.4 g

Saturated fat4.1 g8.8 g

Carbohydrate15.1 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium479 mg75 mg

Potassium151 mg290 mg

Calcium0 mg2 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.