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Per 100 gCHICKEN & PEPPERS EMPANADAS, CHICKEN & PEPPERSCHICKEN PARTY WINGS
Calories196196
Protein6.3 g16.1 g
Total fat8.0 g14.3 g
Saturated fat2.7 g3.6 g
Carbohydrate25.0 g0.0 g
Fiber1.8 g0.0 g
Sugars2.7 g0.0 g
Sodium464 mg312 mg
Potassium80 mg—
Calcium45 mg18 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.