Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN PESTO FLATBREAD KIT, CHICKEN PESTORAISIN BREAD, RAISIN

Calories361360

Protein8.2 g8.0 g

Total fat16.4 g2.0 g

Saturated fat3.3 g0.0 g

Carbohydrate47.5 g68.0 g

Fiber3.3 g4.0 g

Sugars1.6 g36.0 g

Sodium1164 mg460 mg

Potassium213 mg440 mg

Calcium98 mg120 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.