Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN PHO NOODLE BOWLMATZO BALL SOUP

Calories5454

Protein2.4 g1.6 g

Total fat0.0 g2.5 g

Saturated fat0.0 g0.6 g

Carbohydrate10.7 g7.0 g

Fiber0.2 g0.0 g

Sugars0.5 g0.8 g

Sodium105 mg264 mg

Potassium44 mg—

Calcium3 mg8 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.