FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN PHO NOODLESSOUTHERN STYLE CROWDER PEAS
Calories148148
Protein5.5 g9.9 g
Total fat3.5 g0.6 g
Saturated fat0.8 g0.0 g
Carbohydrate24.2 g27.2 g
Fiber0.8 g6.2 g
Sugars3.1 g0.0 g
Sodium875 mg25 mg
Potassium407 mg
Calcium0 mg25 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.