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Per 100 gCHICKEN PICANTE MINI EMPANADASAPPLE BLOSSOMS
Calories307307
Protein10.7 g3.5 g
Total fat17.9 g14.9 g
Saturated fat10.7 g7.9 g
Carbohydrate26.4 g36.8 g
Fiber1.4 g1.8 g
Sugars2.1 g14.0 g
Sodium543 mg263 mg
Potassium——
Calcium29 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.