Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN PICCATA, CHICKENCHIPOTLE SEASONED CHICKEN, CHIPOTLE SEASONED

Calories157157

Protein14.3 g11.4 g

Total fat10.7 g7.9 g

Saturated fat2.1 g2.1 g

Carbohydrate2.9 g9.3 g

Fiber0.7 g0.7 g

Sugars0.7 g4.3 g

Sodium679 mg829 mg

Potassium49 mg293 mg

Calcium7 mg14 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.