FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN POT PIE, CHICKENTRADITIONAL PEPPERONI FLATBREAD
Calories252252
Protein7.1 g12.2 g
Total fat14.7 g13.8 g
Saturated fat5.5 g5.7 g
Carbohydrate23.0 g23.6 g
Fiber1.2 g0.8 g
Sugars2.8 g3.3 g
Sodium436 mg675 mg
Potassium163 mg
Calcium101 mg203 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.