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Per 100 gCHICKEN POT PIE, CHICKENLA FE TOSTONES, 11 OZ
Calories200200
Protein4.7 g0.7 g
Total fat12.6 g1.4 g
Saturated fat4.7 g0.7 g
Carbohydrate17.7 g45.7 g
Fiber1.4 g2.9 g
Sugars1.4 g0.0 g
Sodium353 mg21 mg
Potassium112 mg429 mg
Calcium14 mg0 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.