Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & QUESO LUNCH BURRITO, CHICKEN & QUESOBEEF TAMALES, BEEF

Calories212212

Protein8.7 g7.1 g

Total fat7.1 g11.8 g

Saturated fat3.8 g4.1 g

Carbohydrate27.2 g18.8 g

Fiber1.1 g1.2 g

Sugars1.6 g0.0 g

Sodium549 mg753 mg

Potassium—74 mg

Calcium136 mg13 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.