Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN RAMEN NOODLE SOUPRAMEN SOUP

Calories381381

Protein8.3 g15.9 g

Total fat14.4 g9.5 g

Saturated fat7.2 g1.6 g

Carbohydrate55.7 g58.7 g

Fiber2.1 g3.2 g

Sugars4.1 g3.2 g

Sodium1340 mg1556 mg

Potassium247 mg417 mg

Calcium31 mg33 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.