Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN RAMEN SOUPCHICKEN RAMEN SOUP, CHICKEN

Calories438438

Protein16.7 g16.7 g

Total fat12.5 g12.5 g

Saturated fat2.1 g2.1 g

Carbohydrate64.6 g64.6 g

Fiber2.1 g2.1 g

Sugars2.1 g2.1 g

Sodium1500 mg1500 mg

Potassium458 mg458 mg

Calcium35 mg35 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.