Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN RICE MIXLOUISIANA STYLE DIRTY RICE MIX, ORIGINAL

Calories356356

Protein8.5 g6.7 g

Total fat0.8 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate76.3 g77.8 g

Fiber3.4 g2.2 g

Sugars1.7 g2.2 g

Sodium915 mg1244 mg

Potassium—147 mg

Calcium68 mg24 mg

Iron5 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.