Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN SALADSWEETS & BEETS SALAD SHAKER

Calories146147

Protein11.0 g4.7 g

Total fat6.1 g4.7 g

Saturated fat1.8 g1.7 g

Carbohydrate9.8 g20.8 g

Fiber0.0 g3.0 g

Sugars6.1 g4.2 g

Sodium780 mg286 mg

Potassium——

Calcium49 mg47 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.