Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN SALADBROCCOLI SLAW, BROCCOLI

Calories260260

Protein7.0 g3.0 g

Total fat19.0 g18.0 g

Saturated fat3.0 g2.5 g

Carbohydrate12.0 g21.0 g

Fiber1.0 g2.0 g

Sugars6.0 g17.0 g

Sodium540 mg250 mg

Potassium—140 mg

Calcium20 mg20 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.