Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN SALADREAL FOODS, MACARONI SALAD

Calories273273

Protein13.3 g6.3 g

Total fat26.7 g9.4 g

Saturated fat6.7 g1.2 g

Carbohydrate23.3 g48.4 g

Fiber0.0 g2.3 g

Sugars0.0 g3.9 g

Sodium490 mg281 mg

Potassium0 mg—

Calcium0 mg16 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.