Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN SALADORGANIC CRANBERRY WALNUT SALAD, CRANBERRY WALNUT

Calories202203

Protein16.2 g6.3 g

Total fat13.1 g10.2 g

Saturated fat2.5 g3.1 g

Carbohydrate3.0 g21.9 g

Fiber0.0 g2.3 g

Sugars1.0 g16.4 g

Sodium475 mg305 mg

Potassium—219 mg

Calcium20 mg78 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.